就算多么不如意的事情，
也要懂得对自己说，
我忍得住；
就算多大的挫折，
也要懂得对自己说，
我撑得住；
就算再怎么伤心欲绝，
也要懂得对自己说，
我看得开。
However unfavourable circumstance has become,
we must still tell ourselves,
I can bear with it;
However big the setback was,
we must still tell ourselves,
I can withstand it;
However miserable and heartbreaking we felt,
we must still tell ourselves,
I can get over it.
The Paradoxical Commandments
by Dr. Kent M. Keith
http://www.paradoxicalpeople.com/paradoxicalpeople/paradoxical_commandments/
似是而非的诫命 / 悖谬的戒条 或 戒律
两种翻译：
1.
http://i.cn.yahoo.com/hungtoyeung/blog/p_495/
2.
http://blog.sina.com.cn/s/reader_4e5c75ef01000ama.html
OR
http://aigle.blog.hexun.com/17739773_d.html
OR
http://www.crazyenglish.org/cebbs/viewthread.php?tid=12715&extra=page%3D8